| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.096g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
18.1g
7%
Dietary Fiber
1.7g
6%
Sugars
0.15g
Protein
1.98g
Vitamin D
-
Calcium
3mg
0%
Iron
0.96mg
5%
Potassium
38mg
1%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
0.38g
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Carbs
18.1g
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Protein
1.98g
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| There are 85 calories in 100 grams of Baked or Boiled Polenta. |
| Calorie breakdown: 4% fat, 86% carbs, 9% protein. |
Other Common Serving Sizes:
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