| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 100 g
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| Amount Per Serving |
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Calories from Fat 107
Calories 245
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| % Daily Values* |
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Total Fat
11.89g
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18% |
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Saturated Fat
1.599g
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8% |
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Polyunsaturated Fat
5.734g
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Monounsaturated Fat
3.905g
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Cholesterol
0mg
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0% |
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Sodium
4mg
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0% |
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Potassium
457mg
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Total Carbohydrate
36.46g
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12% |
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Dietary Fiber
2.5g
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10% |
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Sugars
15.07g
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Protein
1.91g
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| Vitamin A
0% |
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Vitamin C
22% |
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| Calcium
0% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (41%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
245
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Fat
11.89g
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Carbs
36.46g
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Protein
1.91g
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| There are 245 calories in 100 grams of Fried Ripe Plantain Rolled in Flour. |
| Calorie breakdown: 41% fat, 56% carbs, 3% protein. |
Other common serving sizes:
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on 05 March 2013
