| Food database and calorie counter |
Source: Generic |
1 cup, in shell, edible yield
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Nutrition Facts
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Serving Size 1 cup, in shell, edible yield
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| Amount Per Serving |
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Calories from Fat 240
Calories 330
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| % Daily Values* |
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Total Fat
26.66g
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41% |
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Saturated Fat
3.222g
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16% |
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Polyunsaturated Fat
8.061g
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Monounsaturated Fat
14.045g
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Cholesterol
0mg
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0% |
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Sodium
177mg
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7% |
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Potassium
604mg
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Total Carbohydrate
15.66g
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5% |
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Dietary Fiber
6g
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24% |
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Sugars
4.53g
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Protein
12.38g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
6% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
330
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Fat
26.66g
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Carbs
15.66g
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Protein
12.38g
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| There are 330 calories in 1 cup, in shell, edible yield of Pistachio Nuts. |
| Calorie breakdown: 68% fat, 18% carbs, 14% protein. |
Other common serving sizes:
Related types of Pistachios:
Related types of Nuts:
See also:
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on 17 May 2013
