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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 16 oz can, drained, yields
 
Amount Per Serving
Calories from Fat 11
Calories 355
 
% Daily Values*
Total Fat 1.27g 2%
  Saturated Fat 0.241g 1%
  Polyunsaturated Fat 0.418g  
  Monounsaturated Fat 0.234g  
Cholesterol 0mg 0%
Sodium 664mg 28%
Potassium 1069mg  
Total Carbohydrate 63.93g 21%
  Dietary Fiber 15.8g 63%
  Sugars 2.16g  
Protein 21.91g  
 
Vitamin A 0% Vitamin C 8%
Calcium 11% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
18%
of RDI*
(355 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
Carbohydrates, 63.93g (72%) Fat, 1.27g (3%) Protein, 21.91g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
355
Fat
1.27g
Carbs
63.93g
Protein
21.91g
There are 355 calories in 1 16 ounce can, drained, yields of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other common serving sizes:

Serving Size Calories
1 oz, canned, yields 22
1 oz dry, yield after cooking 78
100 g 115
1 cup 199
1 cup mashed 258
1 16 oz can, drained, yields 355
1 cup, dry, yield after cooking 552

Related types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
  view more pinto beans nutritional info

Related types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See also:

Royal Red Kidney Beans
California Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
Royal Red Kidney Beans (Without Salt, Cooked, Boiled)
  view more results

Contains these Ingredients:

102 g Pinto beans (mature seeds)
1.7 g Salt
205 g Water
 
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Recently eaten by:

Jalvin
on 20 June 2013
drbkuzma
on 19 June 2013
westcoastbroke
on 19 June 2013
A_Little_Bit_Fluffy
on 18 June 2013

Recently eaten with:

FatSecret members have recently eaten Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking) with these foods:
Whole Wheat Dinner Rolls
R.W. Knudsen Family 1% Lowfat Cottage Cheese
Faraon Fideo Fino Vermicelli
Great Value Homestyle Meatballs
Mashed Potato (from Dry)

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