Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.065g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
17.9g
7%
Dietary Fiber
4.4g
16%
Sugars
0.61g
Protein
6.13g
Vitamin D
-
Calcium
30mg
2%
Iron
1.24mg
7%
Potassium
299mg
6%
Vitamin A
0mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: October beans; Shellie beans; Old El Paso Fat Free Refried Beans; cranberry beans; Roman beans; canned
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
 

Nutrition summary:

Calories
99
Fat
0.35g
Carbs
17.9g
Protein
6.13g
There are 99 calories in a 1/2 cup of Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, canned, yields 22
100 g 115
1 cup 199
1 cup mashed 258

Related Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
  view more pinto beans nutritional info

Related Types of Beans:

Refried Beans (Canned)
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans (Without Salt, Cooked, Boiled)
Cooked Red Cabbage (Fat Not Added in Cooking)
Cooked Green String Beans with Pinto Beans (Fat Not Added in Cooking)
  view more results
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