Food database and calorie counter Source: Generic

Pineapple Orange Juice

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 120
 
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.032g 0%
  Polyunsaturated Fat 0.095g  
  Monounsaturated Fat 0.05g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 380mg  
Total Carbohydrate 28.4g 9%
  Dietary Fiber 0.5g 2%
  Sugars 22.98g  
Protein 1.2g  
 
Vitamin A 0% Vitamin C 92%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Contains these Food Groups:
    Fruit and Fruit Juices

Nutrition summary:

There are 120 calories in 1 cup of Pineapple Orange Juice.
Calorie break-down: 2% fat, 95% carbs, 3% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 27.9g.

Common serving sizes:

Serving Size Calories
1 fl oz 15
1 cup 120

Related types of Orange Juice:

Orange Juice
Freshly Squeezed Orange Juice
Frozen Orange Juice (Reconstituted with Water)
Orange Juice (Chilled, Includes From Concentrate)
California Orange Juice (Chilled, Includes From Concentrate)
Orange Juice (Unsweetened, Canned)
  view more orange juice nutritional info

Related types of Pineapple:

Pineapple
Pineapple (Extra Sweet)
Pineapple (Drained, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Traditional Varieties)
  view more pineapple nutritional info
Other Related Tags
Juice

See also:

You searched for "Pineapple Orange Juice". Did you mean:
Pineapple and Orange Juice (Canned)
Pineapple Orange Juice (Bottled or in a Carton, Canned)
Aldi Orange Pineapple Apple Juice
Pineapple Orange Juice with Sugar (Canned)
Frozen Pineapple Orange Juice (Reconstituted with Water)
  view more results

Contains these Ingredients:

125 g Pineapple juice (without added ascorbic acid, unsweetened, canned)
125 g Orange juice (unsweetened, canned)

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Recently eaten by:

sjbodell
on 19 December 2008
quaffled1
on 14 November 2008
Sixstring25
on 30 August 2007

Recently eaten with:

FatSecret members have recently eaten Pineapple Orange Juice with these foods:
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