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Food database and calorie counter Source: Generic

2 spears

Pickles

Nutrition Facts
Serving Size 2 spears
 
Amount Per Serving
Calories from Fat 1
Calories 11
 
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.029g 0%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 769mg 32%
Potassium 70mg  
Total Carbohydrate 2.47g 1%
  Dietary Fiber 0.7g 3%
  Sugars 2.11g  
Protein 0.37g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(11 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
Carbohydrates, 2.47g (80%) Fat, 0.11g (8%) Protein, 0.37g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
11
Fat
0.11g
Carbs
2.47g
Protein
0.37g
There are 11 calories in 2 spears of Pickles.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Other common serving sizes:

Serving Size Calories
1 slice 1
1 oz 5
1 spear 5
1 small 6
1 medium 12
100 g 18
1 large 24
1 cup 28

Related types of Pickles:

Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles (Low Sodium)
Sweet Cucumber Pickle (Low Sodium)
  view more pickles nutritional info

Related types of Cucumbers:

Cucumber (with Peel)
Cucumber (Peeled)
Reduced Salt Dill Cucumber Pickles
  view more cucumbers nutritional info

See also:

Hot Dog Pickle Relish
Sweet Pickle Relish
Hamburger Pickle Relish
Sweet Chowchow Pickles (with Cauliflower Onion Mustard)
Sour Cucumber Pickle (Low Sodium)
  view more results

Contains these Ingredients:

60 g Dill cucumber pickles
 
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Recently eaten by:

Flan63
on 22 May 2013
RP1
on 22 May 2013
helpmerp
on 22 May 2013
Johndk1
on 22 May 2013

Recently eaten with:

FatSecret members have recently eaten Pickles with these foods:
Vegetable Stew (without Meat)
Daisy Sour Cream
Tea with Milk
Trader Joe's Middle Eastern Flatbread
Meijer Fancy Shredded Colby Jack Cheese

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