| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 tilapia fillet
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| Amount Per Serving |
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Calories from Fat 85
Calories 206
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| % Daily Values* |
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Total Fat
9.39g
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14% |
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Saturated Fat
2.005g
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10% |
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Polyunsaturated Fat
2.671g
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Monounsaturated Fat
4.041g
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Cholesterol
109mg
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36% |
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Sodium
133mg
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6% |
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Potassium
302mg
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Total Carbohydrate
7.91g
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3% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.48g
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Protein
21.38g
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| Vitamin A
0% |
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Vitamin C
2% |
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| Calcium
11% |
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Iron
8% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: freshwater bass; bluegill; crappie; sunfish; walleye; tilapia
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
9.39g
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Carbs
7.91g
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Protein
21.38g
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| There are 206 calories in 1 tilapia fillet of Fried Battered Perch. |
| Calorie breakdown: 42% fat, 16% carbs, 42% protein. |
Other common serving sizes:
Related types of Fish:
See also:
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Dark Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Battered Perch with these foods:
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on 21 May 2013
