| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 1/2 cups
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| Amount Per Serving |
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Calories from Fat 277
Calories 475
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| % Daily Values* |
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Total Fat
30.73g
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47% |
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Saturated Fat
5.807g
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29% |
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Polyunsaturated Fat
11.138g
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Monounsaturated Fat
11.09g
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Cholesterol
104mg
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35% |
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Sodium
833mg
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35% |
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Potassium
820mg
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Total Carbohydrate
7.42g
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2% |
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Dietary Fiber
2g
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8% |
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Sugars
2.34g
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Protein
41.57g
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| Vitamin A
0% |
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Vitamin C
60% |
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| Calcium
4% |
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Iron
25% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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24%
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of RDI*
(475 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (59%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
475
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Fat
30.73g
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Carbs
7.42g
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Protein
41.57g
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| There are 475 calories in 1 1/2 cups of Pepper Steak. |
| Calorie breakdown: 59% fat, 6% carbs, 35% protein. |
Other common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Pepper Steak with these foods:
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on 20 May 2013
