| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/4 cup of chopped |
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
21.41g
27%
Saturated Fat
1.839g
9%
Trans Fat
-
Polyunsaturated Fat
6.43g
Monounsaturated Fat
12.138g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.12g
1%
Dietary Fiber
2.9g
10%
Sugars
1.18g
Protein
2.73g
Vitamin D
-
Calcium
21mg
2%
Iron
0.75mg
4%
Potassium
122mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(206 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
206
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Fat
21.41g
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Carbs
4.12g
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Protein
2.73g
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| There are 206 calories in a 1/4 cup of chopped Pecans. |
| Calorie breakdown: 88% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pecans:
Related Types of Nuts:
See Also:
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