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Cooked Green Peas (from Frozen, Fat Added in Cooking)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
4.13g
5%
Saturated Fat
0.771g
4%
Trans Fat
-
Polyunsaturated Fat
1.287g
Monounsaturated Fat
1.78g
Cholesterol
0mg
0%
Sodium
516mg
22%
Total Carbohydrate
22.82g
8%
Dietary Fiber
8.7g
31%
Sugars
7.41g
Protein
8.22g
Vitamin D
-
Calcium
38mg
3%
Iron
2.43mg
13%
Potassium
177mg
4%
Vitamin A
206mcg
23%
Vitamin C
15.8mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: English peas
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (23%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
4.13g
Carbs
22.82g
Protein
8.22g
There are 157 calories in 1 cup of Cooked Green Peas (from Frozen, Fat Added in Cooking).
Calorie breakdown: 23% fat, 57% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
100 g 95
1 cup 157

Related Types of Green Peas:

Cooked Green Peas
Green Peas (No Salt Added, Drained Solids, Canned)
Green Peas
Cooked Green Peas (Canned)
Green Peas (Drained Solids, Canned)
Green Peas (Frozen)
  view more green peas nutritional info

Related Types of Peas:

Split Peas (Mature Seeds)
Snow or Sugar Snap Peas
Low Sodium Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Cooked Green Peas (from Frozen, Fat Not Added in Cooking)
Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)
Cooked Green Peas (from Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
  view more results
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