Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
203
% Daily Values*
Total Fat
15.97g
20%
Saturated Fat
3.066g
15%
Trans Fat
-
Polyunsaturated Fat
4.592g
Monounsaturated Fat
7.539g
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
7.02g
3%
Dietary Fiber
2.1g
8%
Sugars
2.5g
Protein
7.68g
Vitamin D
-
Calcium
13mg
1%
Iron
0.61mg
3%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Simply Jif low sugar, low salt peanut butter
Last updated: 21 Aug 07 07:33 AM
10%
|
of RDI*
(203 calories)
|
|
Calorie Breakdown:
Carbohydrate (14%)
Fat (71%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
203
|
|
Fat
15.97g
|
|
Carbs
7.02g
|
|
Protein
7.68g
|
There are 203 calories in 2 tablespoons of Reduced Sodium Peanut Butter. |
Calorie breakdown: 71% fat, 14% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.