| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
216
% Daily Values*
Total Fat
9.39g
12%
Saturated Fat
4.64g
23%
Trans Fat
0.007g
Polyunsaturated Fat
1.595g
Monounsaturated Fat
2.63g
Cholesterol
32mg
11%
Sodium
42mg
2%
Total Carbohydrate
24.52g
9%
Dietary Fiber
0.6g
2%
Sugars
9.31g
Protein
7.4g
Vitamin D
0mcg
0%
Calcium
105mg
8%
Iron
1.11mg
6%
Potassium
82mg
2%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:51 PM
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11%
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of RDI*
(216 calories)
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Calorie Breakdown:
Carbohydrate (46%)
Fat (40%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
216
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Fat
9.39g
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Carbs
24.52g
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Protein
7.4g
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| There are 216 calories in 1 Cannoli. |
| Calorie breakdown: 40% fat, 46% carbs, 14% protein. |
Common Serving Sizes:
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