| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 pancake (3" dia) |
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.192g
Monounsaturated Fat
0.308g
Cholesterol
8mg
3%
Sodium
54mg
2%
Total Carbohydrate
3.47g
1%
Dietary Fiber
0.3g
1%
Sugars
0.75g
Protein
0.86g
Vitamin D
-
Calcium
23mg
2%
Iron
0.15mg
1%
Potassium
23mg
0%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
Note:
Includes: blueberry pancakes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
25
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Fat
0.82g
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Carbs
3.47g
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Protein
0.86g
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| There are 25 calories in 1 Pancakes with Fruit. |
| Calorie breakdown: 30% fat, 56% carbs, 14% protein. |
Other Common Serving Sizes:
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