Food database and calorie counter |
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Nutrition Facts
Serving Size |
2 pancakes (4" dia) |
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
2.65g
3%
Saturated Fat
0.789g
4%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
0.996g
Cholesterol
24mg
8%
Sodium
175mg
8%
Total Carbohydrate
11.2g
4%
Dietary Fiber
0.8g
3%
Sugars
2.42g
Protein
2.78g
Vitamin D
-
Calcium
75mg
6%
Iron
0.49mg
3%
Potassium
75mg
2%
Vitamin A
20mcg
2%
Vitamin C
0.7mg
1%
Note:
Includes: blueberry pancakes
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
80
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Fat
2.65g
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Carbs
11.2g
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Protein
2.78g
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There are 80 calories in 2 Pancakes with Fruit. |
Calorie breakdown: 30% fat, 56% carbs, 14% protein. |
Other Common Serving Sizes:
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