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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 66
Calories 135
 
% Daily Values*
Total Fat 7.37g 11%
  Saturated Fat 3.373g 17%
  Polyunsaturated Fat 1.064g  
  Monounsaturated Fat 2.066g  
Cholesterol 40mg 13%
Sodium 497mg 21%
Potassium 280mg  
Total Carbohydrate 9.76g 3%
  Dietary Fiber 1.7g 7%
  Sugars 1.07g  
Protein 8.03g  
 
Vitamin A 0% Vitamin C 20%
Calcium 10% Iron 25%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (48%)
 
Protein (24%)
Carbohydrates, 9.76g (28%) Fat, 7.37g (48%) Protein, 8.03g (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
7.37g
Carbs
9.76g
Protein
8.03g
There are 135 calories in 100 grams of Oysters Rockefeller.
Calorie breakdown: 48% fat, 28% carbs, 24% protein.

Other common serving sizes:

Serving Size Calories
1 oyster, no shell 32
1 oz 38
100 g 135
1 cup shell removed 302

Related types of Oysters:

Oysters
Cooked Oysters
Baked or Broiled Oysters
Wild Eastern Oyster
Pacific Oyster
Fried Battered Oysters
  view more oysters nutritional info

Related types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See also:

Salsify (Vegetable Oyster)
Oyster Mushroom
Eastern Oyster (Canned)
Eastern Oyster (Farmed)
Emu Oyster
  view more results

Contains these Ingredients:

7 g Bread crumbs
5 g Bacon (cured, broiled, pan-fried or roasted, cooked)
43 g Wild eastern oyster
5 g Onions
0 g Parsley
36 g Spinach (chopped or leaf, frozen)
4 g Butter (salted)
0 g Salt
 
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Recently eaten by:

eejay20
on 23 May 2013
Normanlee
on 18 May 2013
fernster11
on 11 May 2013
yourmomnm
on 12 May 2013

Recently eaten with:

FatSecret members have recently eaten Oysters Rockefeller with these foods:
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