| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 oz, without shell |
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.657g
3%
Trans Fat
-
Polyunsaturated Fat
0.823g
Monounsaturated Fat
0.267g
Cholesterol
45mg
15%
Sodium
179mg
8%
Total Carbohydrate
3.33g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
Vitamin D
-
Calcium
38mg
3%
Iron
5.66mg
31%
Potassium
133mg
3%
Vitamin A
26mcg
3%
Vitamin C
3.1mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (34%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
2.09g
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Carbs
3.33g
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Protein
6g
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| There are 58 calories in 3 ounces, without shell of Oysters. |
| Calorie breakdown: 34% fat, 24% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Oysters:
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