Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
7.95g
10%
Saturated Fat
1.848g
9%
Trans Fat
-
Polyunsaturated Fat
2.653g
Monounsaturated Fat
2.679g
Cholesterol
57mg
19%
Sodium
595mg
26%
Total Carbohydrate
12.54g
5%
Dietary Fiber
0.5g
2%
Sugars
0.71g
Protein
9.08g
Vitamin D
-
Calcium
69mg
5%
Iron
7.68mg
43%
Potassium
190mg
4%
Vitamin A
76mcg
8%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (45%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
7.95g
Carbs
12.54g
Protein
9.08g
There are 160 calories in 100 grams of Cooked Oysters.
Calorie breakdown: 45% fat, 32% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 eastern oyster, cooked 13
1 oyster, NFS 13
1 oz, without shell of 45
100 g 160
1 cup raw, yield cooked 299

Related Types of Oysters:

Baked or Broiled Oysters
Fried Battered Oysters
Pacific Oyster
Oysters
Wild Eastern Oyster
  view more oysters nutritional info

Related Types of Seafood:

Octopus
Mussels
Shrimp
Crab
Lobster
Clams
  view more seafood nutritional info

See Also:

Steamed Oysters
Oysters Rockefeller
Canned Oysters
Smoked Oysters
Cooked Salsify (Vegetable Oyster, Fat Not Added in Cooking)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.