| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 14
Calories 32
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| % Daily Values* |
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Total Fat
1.5g
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2% |
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Saturated Fat
0.22g
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1% |
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Polyunsaturated Fat
0.552g
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Monounsaturated Fat
0.619g
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Cholesterol
8mg
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3% |
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Sodium
20mg
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1% |
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Potassium
52mg
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Total Carbohydrate
1.6g
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1% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.97g
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Protein
3.07g
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| Vitamin A
0% |
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Vitamin C
1% |
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| Calcium
1% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (20%)
Fat (42%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
32
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Fat
1.5g
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Carbs
1.6g
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Protein
3.07g
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| There are 32 calories in 1 ounce of Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). |
| Calorie breakdown: 42% fat, 20% carbs, 38% protein. |
Other common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
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Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts) with these foods:
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on 21 May 2013
