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1/4 medium

Red Onions

Nutrition Facts
Serving Size 1/4 medium
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.007g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.4g
1%
Sugars
1.18g
Protein
0.25g
Vitamin D
-
Calcium
6mg
0%
Iron
0.05mg
0%
Potassium
40mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:29 PM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

Red Onions Red Onions

Nutrition summary:

Calories
12
Fat
0.02g
Carbs
2.78g
Protein
0.25g
There are 12 calories in a 1/4 medium Red Onions.
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice 4
1 medium slice (1/8" thick) 6
1 oz, raw, yields 11
1 large slice (1/4" thick) 16
1 small 29
100 g 42
1 medium 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related Types of Onions:

Sweet Onions
Scallions or Spring Onions
Young Green Onions (Tops Only)
Onions
Young Green Onions
  view more onions nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

Denny's Red Onions
Sweetgreen Red Onions
Wellsley Farms Red Onions
Red Robin Red Onion
Souper Salad Red Onions
  view more results
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