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Food database and calorie counter Source: Generic

2 1/2 cups

French Onion Soup

Nutrition Facts
Serving Size 2 1/2 cups
 
Amount Per Serving
Calories from Fat 372
Calories 922
 
% Daily Values*
Total Fat 41.33g 64%
  Saturated Fat 19.141g 96%
  Polyunsaturated Fat 3.416g  
  Monounsaturated Fat 16.267g  
Cholesterol 90mg 30%
Sodium 2326mg 97%
Potassium 922mg  
Total Carbohydrate 98.33g 33%
  Dietary Fiber 7.2g 29%
  Sugars 8.92g  
Protein 39.77g  
 
Vitamin A 0% Vitamin C 13%
Calcium 85% Iron 28%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
46%
of RDI*
(922 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
Carbohydrates, 98.33g (43%) Fat, 41.33g (40%) Protein, 39.77g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
922
Fat
41.33g
Carbs
98.33g
Protein
39.77g
There are 922 calories in 2 1/2 cups of French Onion Soup.
Calorie breakdown: 40% fat, 43% carbs, 17% protein.

Other common serving sizes:

Serving Size Calories
1 oz 43
100 g 153
1 cup 369

Related types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info

See also:

Souplantation Classic French Onion
Au Bon Pain French Onion Soup (Large)
Panera Bread French Onion Soup (without Cheese & Croutons)
McAlister's Deli French Onion Soup
Red Robin French Onion Soup
  view more results

Contains these Ingredients:

132 g Toasted French or vienna bread (includes sourdough)
154 g Onions
64 g Gruyere cheese
8 g Butter
8 g Olive oil
0 g Black pepper
0 g Thyme (dried)
2 g Salt
235 g Beef stock (home prepared)
 
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Recently eaten by:

LizC09
on 18 June 2013
Raja7898
on 18 June 2013
Chuck1278
on 16 June 2013
rwmpa2
on 14 June 2013

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