| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.77g
2%
Saturated Fat
0.387g
2%
Trans Fat
-
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.276g
Cholesterol
82mg
27%
Sodium
392mg
17%
Total Carbohydrate
3.75g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25.4g
Vitamin D
-
Calcium
90mg
7%
Iron
9.03mg
50%
Potassium
596mg
13%
Vitamin A
65mcg
7%
Vitamin C
8.1mg
9%
Last updated: 21 Aug 07 07:33 AM
|
7%
|
of RDI*
(140 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (12%)
Protein (77%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
140
|
|
Fat
1.77g
|
|
Carbs
3.75g
|
|
Protein
25.4g
|
| There are 140 calories in 100 grams of Smoked Octopus. |
| Calorie breakdown: 12% fat, 11% carbs, 77% protein. |
Other Common Serving Sizes:
Related Types of Octopus:
Related Types of Seafood:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
