| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 1/2 cups of cooked
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| Amount Per Serving |
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Calories from Fat 31
Calories 120
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| % Daily Values* |
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Total Fat
3.48g
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5% |
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Saturated Fat
0.654g
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3% |
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Polyunsaturated Fat
1.365g
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Monounsaturated Fat
1.172g
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Cholesterol
0mg
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0% |
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Sodium
472mg
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20% |
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Potassium
265mg
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Total Carbohydrate
32.63g
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11% |
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Dietary Fiber
7.6g
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30% |
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Sugars
0.73g
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Protein
8.53g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
4% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Mother's Oat Bran
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
3.48g
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Carbs
32.63g
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Protein
8.53g
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| There are 120 calories in 1 1/2 cups of cooked Oat Bran Cereal (Fat Not Added in Cooking). |
| Calorie breakdown: 16% fat, 67% carbs, 17% protein. |
Other common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Oat Bran Cereal (Fat Not Added in Cooking) with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 12 June 2013
