| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked |
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.549g
3%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
0.581g
Cholesterol
51mg
17%
Sodium
253mg
11%
Total Carbohydrate
37.58g
14%
Dietary Fiber
6.2g
22%
Sugars
0.3g
Protein
8.5g
Vitamin D
-
Calcium
27mg
2%
Iron
2.21mg
12%
Potassium
224mg
5%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
192
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Fat
2.19g
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Carbs
37.58g
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Protein
8.5g
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| There are 192 calories in 1 cup of cooked Whole Wheat Noodles. |
| Calorie breakdown: 10% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Noodles:
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