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Source: Generic

Noodles (Fat Added in Cooking)

Nutrition Facts

Serving Size 1 cup of cooked

Amount Per Serving

Calories from Fat 71

Calories 261

% Daily Values*

Total Fat 7.84g

12%

Saturated Fat 1.241g

Polyunsaturated Fat 3.113g

Monounsaturated Fat 2.459g

Cholesterol 46mg

15%

Sodium 299mg

12%

Potassium 61mg

Total Carbohydrate 40.18g

13%

Dietary Fiber 2g

Sugars 0.64g

Protein 7.24g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 13%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Note:
Includes: pastina; egg noodles; fried noodles; Noodle Roni; Mug-O-Lunch

Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Herbs, Spices, Sauces

Nutrition summary:

	There are 261 calories in 1 cup of cooked Noodles (Fat Added in Cooking).
	Calorie break-down: 27% fat, 62% carbs, 11% protein.
	Calculated Weight Watchers® points: 5 points.
	Estimated Net Carbs (non-fiber carbs): 38.18g.

Common serving sizes:

Serving Size	Calories
1 oz, dry, yields	120
1 cup, dry, yields	179
1 cup cooked	261
1 Mug-O-Lunch	313

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Contains these Ingredients:

	5 g Vegetable oil, NFS
	160 g Egg noodles (enriched, cooked)
	0.7 g Salt

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