| Food database and calorie counter |
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Nachos with Beef and Cheese
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
20.14g
26%
Saturated Fat
8.528g
43%
Trans Fat
-
Polyunsaturated Fat
2.188g
Monounsaturated Fat
7.715g
Cholesterol
65mg
22%
Sodium
258mg
11%
Total Carbohydrate
11.68g
4%
Dietary Fiber
1g
3%
Sugars
0.3g
Protein
19.33g
Vitamin D
-
Calcium
211mg
16%
Iron
1.79mg
10%
Potassium
225mg
5%
Vitamin A
61mcg
7%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (59%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
20.14g
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Carbs
11.68g
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Protein
19.33g
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| There are 306 calories in 1 cup of Nachos with Beef and Cheese. |
| Calorie breakdown: 59% fat, 15% carbs, 25% protein. |
Common Serving Sizes:
Related Types of Nachos:
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