| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
66
% Daily Values*
Total Fat
3.11g
4%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.583g
Monounsaturated Fat
2.144g
Cholesterol
0mg
0%
Sodium
1120mg
49%
Total Carbohydrate
7.78g
3%
Dietary Fiber
3.2g
11%
Sugars
2.84g
Protein
3.95g
Vitamin D
-
Calcium
80mg
6%
Iron
1.85mg
10%
Potassium
151mg
3%
Vitamin A
7mcg
1%
Vitamin C
2.9mg
3%
Note:
Includes: horseradish mustard; Chinese mustard
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
3.11g
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Carbs
7.78g
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Protein
3.95g
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| There are 66 calories in 100 grams of Mustard. |
| Calorie breakdown: 37% fat, 42% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Mustard:
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