Food database and calorie counter  

Mustard

Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.008g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.107g
Cholesterol
0mg
0%
Sodium
56mg
2%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0.2g
1%
Sugars
0.14g
Protein
0.2g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
1%
Potassium
8mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: horseradish mustard; Chinese mustard
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Mustard Mustard

Nutrition summary:

Calories
3
Fat
0.16g
Carbs
0.39g
Protein
0.2g
There are 3 calories in 1 teaspoon of Mustard.
Calorie breakdown: 37% fat, 42% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 3
1 packet 3
1 oz 19
100 g 66

Related Types of Mustard:

Grey Poupon Deli Mustard
Yellow Mustard
Dijon Mustard
Grey Poupon Honey Mustard
Horseradish Mustard
  view more mustard nutritional info

Related Types of Seasoning:

Black Pepper
Curry Powder
Salt
White Pepper
Garlic Powder
Chili Powder
  view more seasoning nutritional info

See Also:

French's Classic Yellow Mustard
Gulden's Spicy Brown Mustard
Heinz Yellow Mustard
Inglehoffer Original Stone Ground Mustard
Great Value Prepared Yellow Mustard
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.