| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.645g
Monounsaturated Fat
0.517g
Cholesterol
28mg
9%
Sodium
620mg
27%
Total Carbohydrate
8.64g
3%
Dietary Fiber
1.5g
5%
Sugars
2.64g
Protein
12.52g
Vitamin D
-
Calcium
31mg
2%
Iron
3.76mg
21%
Potassium
380mg
8%
Vitamin A
52mcg
6%
Vitamin C
10.4mg
12%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (20%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
2.32g
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Carbs
8.64g
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Protein
12.52g
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| There are 112 calories in 100 grams of Mussels with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 20% fat, 33% carbs, 47% protein. |
Other Common Serving Sizes:
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