| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.163g
Cholesterol
2mg
1%
Sodium
34mg
1%
Total Carbohydrate
0.22g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.69g
Vitamin D
-
Calcium
1mg
0%
Iron
0.21mg
1%
Potassium
17mg
0%
Vitamin A
5mcg
1%
Vitamin C
0.4mg
0%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(7 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (51%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
7
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Fat
0.41g
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Carbs
0.22g
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Protein
0.69g
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| There are 7 calories in 1 small Cooked Mussels. |
| Calorie breakdown: 51% fat, 12% carbs, 37% protein. |
Other Common Serving Sizes:
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