| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
15
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
2.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.16g
Protein
2.16g
Vitamin D
1mcg
7%
Calcium
2mg
0%
Iron
0.35mg
2%
Potassium
223mg
5%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
Last updated: 10 May 20 08:47 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (11%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
15
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Fat
0.24g
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Carbs
2.3g
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Protein
2.16g
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| There are 15 calories in 1 cup of Mushroom Pieces and Stems. |
| Calorie breakdown: 11% fat, 46% carbs, 43% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
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