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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 8 g
 
Amount Per Serving
Calories from Fat 0
Calories 21
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.018g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 34mg 1%
Potassium 8mg  
Total Carbohydrate 4.72g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.44g  
Protein 0.51g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Entenmann's Fat-Free Blueberry Muffin; Betty Crocker Fat-Free Wild Blueberry Muffins
1%
of RDI*
(21 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
Carbohydrates, 4.72g (89%) Fat, 0.04g (2%) Protein, 0.51g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
21
Fat
0.04g
Carbs
4.72g
Protein
0.51g
There are 21 calories in 8 grams of Fat Free Cholesterol Free Fruit Muffin.
Calorie breakdown: 2% fat, 89% carbs, 9% protein.

Other common serving sizes:

Serving Size Calories
1 miniature 50
1 oz 74
1 Entenmann's muffin 149
1 small 172
100 g 261
1 medium 295
1 large 402

Related types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info

See also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Contains these Ingredients:

0 g Cellulose,Alpha/pdr/poly
4 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (straight phosphate, double acting)
1 g Blueberries
2 g Milk (nonfat with added vitamin A)
0 g Egg white
0.1 g Salt
1 g Granulated sugar
 
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Recently eaten by:

Jvjonathan
on 19 June 2013
katakitty
on 04 May 2013
xtaffi
on 25 March 2013
mjs13
on 01 March 2013

Recently eaten with:

FatSecret members have recently eaten Fat Free Cholesterol Free Fruit Muffin with these foods:
Bananas
Coffee
Oatmeal
Perry's Ice Cream No Sugar Added Light Butter Pecan Ice Cream
Skim Chocolate Milk

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