| Food database and calorie counter |
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Wheat Bran English Muffin
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Nutrition Facts
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.496g
Monounsaturated Fat
0.455g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
24.91g
9%
Dietary Fiber
2.7g
10%
Sugars
1.78g
Protein
4.72g
Vitamin D
-
Calcium
54mg
4%
Iron
3.1mg
17%
Potassium
122mg
3%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
Note:
Includes: Branola
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(127 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
127
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Fat
1.43g
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Carbs
24.91g
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Protein
4.72g
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| There are 127 calories in 1 Wheat Bran English Muffin. |
| Calorie breakdown: 10% fat, 76% carbs, 14% protein. |
Common Serving Sizes:
Related Types of English Muffins:
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See Also:
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