| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
2.02g
3%
Saturated Fat
0.4g
2%
Trans Fat
-
Polyunsaturated Fat
0.551g
Monounsaturated Fat
0.814g
Cholesterol
0mg
0%
Sodium
167mg
7%
Total Carbohydrate
25.07g
9%
Dietary Fiber
2.6g
9%
Sugars
0.56g
Protein
5.43g
Vitamin D
-
Calcium
57mg
4%
Iron
1.97mg
11%
Potassium
125mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
125
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Fat
2.02g
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Carbs
25.07g
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Protein
5.43g
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| There are 125 calories in 1 Oat Bran English Muffin. |
| Calorie breakdown: 13% fat, 72% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Muffins:
See Also:
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