| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
132
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.367g
2%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
0.742g
Cholesterol
0mg
0%
Sodium
152mg
7%
Total Carbohydrate
27.63g
10%
Dietary Fiber
2.6g
9%
Sugars
4.14g
Protein
5.12g
Vitamin D
-
Calcium
55mg
4%
Iron
1.9mg
11%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(132 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
132
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Fat
1.86g
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Carbs
27.63g
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Protein
5.12g
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| There are 132 calories in 1 Oat Bran English Muffin with Raisins. |
| Calorie breakdown: 11% fat, 75% carbs, 14% protein. |
Other Common Serving Sizes:
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