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Food database and calorie counter Source: Generic
Posted 26 Oct 10 by lilrunner

 
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Nutrition Facts
Serving Size 1 medium
 
Amount Per Serving
Calories from Fat 130
Calories 364
 
% Daily Values*
Total Fat 14.44g 22%
  Saturated Fat 4.694g 23%
  Polyunsaturated Fat 3.166g  
  Monounsaturated Fat 5.658g  
Cholesterol 44mg 15%
Sodium 449mg 19%
Potassium 176mg  
Total Carbohydrate 51.64g 17%
  Dietary Fiber 1.9g 8%
  Sugars 13.63g  
Protein 8.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 18% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

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