| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0.6g
2%
Sugars
0.25g
Protein
0.43g
Vitamin D
-
Calcium
14mg
1%
Iron
0.33mg
2%
Potassium
82mg
2%
Vitamin A
71mcg
8%
Vitamin C
4.5mg
5%
Last updated: 21 Aug 07 07:33 AM
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< 1%
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of RDI*
(5 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (10%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
5
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Fat
0.07g
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Carbs
0.91g
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Protein
0.43g
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| There are 5 calories in 1 ounce of Mixed Salad Greens. |
| Calorie breakdown: 10% fat, 61% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
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See Also:
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