Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
11.07g
14%
Saturated Fat
6.708g
34%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
3.042g
Cholesterol
36mg
12%
Sodium
154mg
7%
Total Carbohydrate
45.53g
17%
Dietary Fiber
2g
7%
Sugars
39.21g
Protein
7.22g
Vitamin D
-
Calcium
240mg
18%
Iron
0.79mg
4%
Potassium
389mg
8%
Vitamin A
111mcg
12%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (32%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
306
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Fat
11.07g
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Carbs
45.53g
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Protein
7.22g
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There are 306 calories in 8 fluid ounces of Milk Shake. |
Calorie breakdown: 32% fat, 59% carbs, 9% protein. |
Other Common Serving Sizes:
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