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Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.256g
1%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.113g
Cholesterol
2mg
1%
Sodium
13mg
1%
Total Carbohydrate
1.47g
1%
Dietary Fiber
0g
0%
Sugars
1.56g
Protein
1.02g
Vitamin D
-
Calcium
36mg
3%
Iron
0.01mg
0%
Potassium
47mg
1%
Vitamin A
17mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.39g
Carbs
1.47g
Protein
1.02g
There are 13 calories in 1 fluid ounce of Milk (Other Than Whole, 1% or Skim).
Calorie breakdown: 26% fat, 44% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 13
100 ml 46
1 cup 108
1 school milk carton (1/2 pint) 108

Related Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
1% Fat Milk
Reduced Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Chocolate Milk Shake (with Skim Milk, Flavors Other Than Chocolate)
Skim Evaporated Milk (Undiluted)
Coffee with Skim Milk
Whole Milk (Flavors Other Than Chocolate)
Skim Chocolate Milk
  view more results
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