| Food database and calorie counter |
Source: Generic |
Whole Milk (Calcium Fortified)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 72
Calories 148
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| % Daily Values* |
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Total Fat
8g
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12% |
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Saturated Fat
4.593g
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23% |
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Polyunsaturated Fat
0.48g
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Monounsaturated Fat
2g
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Cholesterol
25mg
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8% |
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Sodium
99mg
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4% |
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Potassium
353mg
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Total Carbohydrate
11.14g
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4% |
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Dietary Fiber
0g
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0% |
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Sugars
12.94g
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Protein
7.93g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
102% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(148 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
148
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Fat
8g
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Carbs
11.14g
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Protein
7.93g
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| There are 148 calories in 1 cup of Whole Milk (Calcium Fortified). |
| Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Common serving sizes:
Related types of Milk:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whole Milk (Calcium Fortified) with these foods:
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on 24 April 2013
