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1% Fat Milk (Calcium Fortified)

Nutrition Facts
Serving Size 1 fl oz
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.086g
Cholesterol
2mg
1%
Sodium
14mg
1%
Total Carbohydrate
1.54g
1%
Dietary Fiber
0g
0%
Sugars
1.61g
Protein
1.04g
Vitamin D
-
Calcium
68mg
5%
Iron
0.01mg
0%
Potassium
46mg
1%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: CalciMilk; lowfat milk
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.3g
Carbs
1.54g
Protein
1.04g
There are 13 calories in 1 fluid ounce of 1% Fat Milk (Calcium Fortified).
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 fl oz 13
100 g 42
1 cup 104

Related Types of Skim Milk:

Milk (Nonfat)
Low Fat Milk
Reduced Fat Milk
1% Fat Milk
2% Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Lactose Reduced 1% Fat Milk (Calcium Fortified)
Whole Milk (Calcium Fortified)
Nonfat Lactose Reduced Milk (Calcium Fortified)
Citrus Juice Drink (Calcium Fortified)
Skim or Nonfat Milk (Calcium Fortified)
  view more results
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