Food database and calorie counter Source: Generic

Meringues

Nutrition Facts
Serving Size 1 meringue
 
Amount Per Serving
Calories from Fat 0
Calories 71
 
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.003g 0%
  Polyunsaturated Fat 0.007g  
  Monounsaturated Fat 0.004g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 24mg  
Total Carbohydrate 16.32g 5%
  Dietary Fiber 0g 0%
  Sugars 16.09g  
Protein 1.61g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Nutrition summary:

There are 71 calories in 1 Meringue.
Calorie break-down: 1% fat, 92% carbs, 7% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 16.32g.

Related foods:

You searched for "Meringues". Did you mean:
Meringue
Dickey's Barbecue Chocolate Meringue Pie
Trader Joe's Very Chocolate Mini Meringues
Trader Joe's Low Fat Chocolate Meringues
Trader Joe's Very Mini Vanilla Meringues
Trader Joe's Fat Free Meringues
Dickey's Barbecue Lemon Meringue Pie
Perry's Ice Cream Light Lemon Meringue Pie Ice Cream
Perkins Restaurant Lemon Meringue Pie
Yoplait Source 0% Lemon Meringue Parfait Yogurt
  view more results

Contains these Ingredients:

10 g Egg white
0 g Vanilla extract (imitation, no alcohol)
9 g Powdered sugar
2 g Granulated sugar

Food Search


Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google

     
 

Add this item to my food diary

date:
meal :
name:
amount:
or or Cancel
 

Recently eaten by:

fruitlooper
on 21 October 2008
buttons
on 12 September 2008
melrae
on 07 September 2008
kelsey
on 09 August 2008

Recently eaten with:

FatSecret members have recently eaten Meringues with these foods:
Unknown Power Pop
Hershey's Caramel Filled Chocolate Stick
Albertsons Wasabi Peas
Pretzels
Milk (Fat Free or Skim, Calcium Fortified)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.