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Food database and calorie counter Source: Generic

1/2 cup diced

Melon

Nutrition Facts
Serving Size 1/2 cup of diced
 
Amount Per Serving
Calories from Fat 1
Calories 27
 
% Daily Values*
Total Fat 0.15g 0%
  Saturated Fat 0.04g 0%
  Polyunsaturated Fat 0.063g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 208mg  
Total Carbohydrate 6.36g 2%
  Dietary Fiber 0.7g 3%
  Sugars 6.13g  
Protein 0.66g  
 
Vitamin A 68% Vitamin C 61%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(27 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
Carbohydrates, 6.36g (87%) Fat, 0.15g (5%) Protein, 0.66g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
27
Fat
0.15g
Carbs
6.36g
Protein
0.66g
There are 27 calories in a 1/2 cup of diced Melon.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Other common serving sizes:

Serving Size Calories
1 oz yields 5
1 small wedge (1/8 small melon) 19
1 medium wedge (1/8 medium melon) 23
100 g 34
1 large wedge (1/8 large melon) 35
1 10 cantaloupe balls serving 47
1 cup diced 53
1 cup balls 60
1 small melon (about 4 1/4" dia) 150
1 medium melon (about 5" dia) 188
1 large melon (about 6 1/2" dia) 277

Related types of Melons:

Watermelon
Honeydew Melons
Cantaloupe Melons
Cooked Bitter Melon
Cooked Winter Melon
Au Bon Pain Fresh Watermelon
  view more melons nutritional info

Related types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See also:

You searched for "Melon". Did you mean:
Waxgourd (Chinese Preserving Melon)
Binggrae Melona Banana Flavored Ice Bar
Red Mango Summer Melon
Bacardi Grand Melon
Midori Melon Liqueur
  view more results

Contains these Ingredients:

78 g Cantaloupe melons
 
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Recently eaten by:

madameu2013
on 19 May 2013
nisrineh
on 16 May 2013
poupée russe
on 13 May 2013
the_lovely_emma
on 10 May 2013

Recently eaten with:

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