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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 117
Calories 284
 
% Daily Values*
Total Fat 12.96g 20%
  Saturated Fat 2.052g 10%
  Polyunsaturated Fat 6.719g  
  Monounsaturated Fat 3.151g  
Cholesterol 0mg 0%
Sodium 792mg 33%
Potassium 259mg  
Total Carbohydrate 11.52g 4%
  Dietary Fiber 6.6g 26%
  Sugars 1.8g  
Protein 30.24g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: meat substitute; vegetarian
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (41%)
 
Protein (43%)
Carbohydrates, 11.52g (16%) Fat, 12.96g (41%) Protein, 30.24g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
284
Fat
12.96g
Carbs
11.52g
Protein
30.24g
There are 284 calories in 1 cup of Meatless Meatball.
Calorie breakdown: 41% fat, 16% carbs, 43% protein.

Other common serving sizes:

Serving Size Calories
1 meatball 35
1 oz 56
100 g 197
1 cup 284

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Contains these Ingredients:

144 g Meatless meatballs
 
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Recently eaten by:

dumberdandirt
on 06 August 2012
MWFONG
on 10 February 2012
daytonagrayghost
on 27 August 2011
Mrs.Vermanator
on 26 May 2011

Recently eaten with:

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