Food database and calorie counter Source: Generic

Meatball and Spaghetti Sauce Submarine Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 186
Calories 438
 
% Daily Values*
Total Fat 20.62g 32%
  Saturated Fat 7.817g 39%
  Polyunsaturated Fat 2.03g  
  Monounsaturated Fat 8.49g  
Cholesterol 77mg 26%
Sodium 648mg 27%
Potassium 474mg  
Total Carbohydrate 33.28g 11%
  Dietary Fiber 1.3g 5%
  Sugars 7.98g  
Protein 28.24g  
 
Vitamin A 0% Vitamin C 2%
Calcium 16% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Subway Meatball Sub; Jerry's Meatball Sub
Contains these Food Groups:
    Meat and Fish
    Herbs, Spices, Sauces

Nutrition summary:

There are 438 calories in 1 Meatball and Spaghetti Sauce Submarine Sandwich.
Calorie break-down: 42% fat, 30% carbs, 28% protein.
Calculated Weight Watchers® points: 10 points.
Estimated Net Carbs (non-fiber carbs): 31.98g.

Common serving sizes:

Serving Size Calories
1 sandwich 438
1 Subway Sub (6" long) 622
1 Jerry's Sub (8" long) 650

Related types of Spaghetti:

Spaghetti
Spaghetti (Without Added Salt, Enriched, Cooked)
Whole Wheat Spaghetti
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti (Cooked)
  view more spaghetti nutritional info

Related types of Sandwiches:

Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Bacon, Lettuce and Tomato Sandwich with Spread
Tuna Salad Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich with Lettuce and Spread
  view more sandwiches nutritional info

See also:

You searched for "Meatball and Spaghetti Sauce Submarine Sandwich". Did you mean:
Spaghetti Sauce (Dry, Dehydrated)
Spaghetti Sauce with Mushrooms (Dry, Dehydrated)
Spaghetti/Marinara Pasta Sauce
Spaghetti Sauce (Low Sodium)
Spaghetti with Meatballs (Canned)
  view more results

Contains these Ingredients:

56 g Roll, hoagie, submarine
8 g Cheese, processed, American or Cheddar type
80 g Ground beef (75% lean / 25% fat, patty, cooked, broiled)
45 g Spaghetti/marinara pasta sauce

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Recently eaten by:

browncom
on 13 August 2008
juliegmu
on 19 May 2008
pandabear
on 08 March 2008
ucfforensics
on 13 February 2008

Recently eaten with:

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