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Food database and calorie counter Source: Generic

1 cubic inch

Meat Loaf

Nutrition Facts
Serving Size 1 cubic inch
 
Amount Per Serving
Calories from Fat 21
Calories 39
 
% Daily Values*
Total Fat 2.3g 4%
  Saturated Fat 0.757g 4%
  Polyunsaturated Fat 0.083g  
  Monounsaturated Fat 0.999g  
Cholesterol 15mg 5%
Sodium 79mg 3%
Potassium 52mg  
Total Carbohydrate 1.24g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.31g  
Protein 3.07g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
Carbohydrates, 1.24g (13%) Fat, 2.3g (55%) Protein, 3.07g (32%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
39
Fat
2.3g
Carbs
1.24g
Protein
3.07g
There are 39 calories in 1 cubic inch of Meat Loaf.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other common serving sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 cup 286
1 large slice 294

Related types of Meatloaf:

Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See also:

Vegetarian Meatloaf or Patties
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Healthy Choice Meat Loaf
Lawry's Meat Loaf Spices & Seasonings
Lawry's Adolph's Meat Loaf Meal Maker
  view more results

Contains these Ingredients:

2 g Milk, NFS
13 g Ground beef, raw
1 g White bread
1 g Onions
1 g Egg (whole)
0 g Black pepper
0 g Salt
 
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Recently eaten by:

MarcellaPvW
on 17 June 2013
kmbahr
on 17 June 2013
ckanlis
on 17 June 2013
nita4848
on 16 June 2013

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