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Food database and calorie counter Source: Generic

1 1/2 medium slices

Meat Loaf

Nutrition Facts
Serving Size 1 1/2 medium slices
 
Amount Per Serving
Calories from Fat 177
Calories 330
 
% Daily Values*
Total Fat 19.62g 30%
  Saturated Fat 6.456g 32%
  Polyunsaturated Fat 0.71g  
  Monounsaturated Fat 8.515g  
Cholesterol 128mg 43%
Sodium 671mg 28%
Potassium 446mg  
Total Carbohydrate 10.56g 4%
  Dietary Fiber 0.6g 2%
  Sugars 2.62g  
Protein 26.18g  
 
Vitamin A 0% Vitamin C 1%
Calcium 8% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: meatball, NS as to type of meat, with breading, no sauce
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
Carbohydrates, 10.56g (13%) Fat, 19.62g (55%) Protein, 26.18g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
19.62g
Carbs
10.56g
Protein
26.18g
There are 330 calories in 1 1/2 medium slices of Meat Loaf.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other common serving sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small or thin slice 175
100 g 204
1 medium slice 220
1 cup 286
1 large slice 294

Related types of Meatloaf:

Meat Loaf Made with Beef
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See also:

Vegetarian Meatloaf or Patties
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Healthy Choice Meat Loaf
Lawry's Meat Loaf Spices & Seasonings
Lawry's Adolph's Meat Loaf Meal Maker
  view more results

Contains these Ingredients:

19 g Milk, NFS
108 g Ground beef, raw
12 g White bread
13 g Onions
8 g Egg (whole)
0.1 g Black pepper
1 g Salt
 
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Recently eaten by:

telliston
on 19 June 2013
Kparker
on 19 June 2013
CherBear52
on 18 June 2013
downs82
on 18 June 2013

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