| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 medium slice |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
13.08g
17%
Saturated Fat
4.304g
22%
Trans Fat
-
Polyunsaturated Fat
0.473g
Monounsaturated Fat
5.677g
Cholesterol
85mg
28%
Sodium
447mg
19%
Total Carbohydrate
7.04g
3%
Dietary Fiber
0.4g
2%
Sugars
1.75g
Protein
17.45g
Vitamin D
-
Calcium
56mg
4%
Iron
2.27mg
13%
Potassium
297mg
6%
Vitamin A
16mcg
2%
Vitamin C
0.5mg
1%
Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
Last updated: 21 Aug 07 07:33 AM
|
11%
|
of RDI*
(220 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (13%)
Fat (55%)
Protein (32%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
220
|
|
Fat
13.08g
|
|
Carbs
7.04g
|
|
Protein
17.45g
|
| There are 220 calories in 1 medium slice of Meat Loaf Made with Beef. |
| Calorie breakdown: 55% fat, 13% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
