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Food database and calorie counter Source: Generic

1 medium meatball

Meat Loaf Made with Beef

Nutrition Facts
Serving Size 1 medium meatball
 
Amount Per Serving
Calories from Fat 31
Calories 57
 
% Daily Values*
Total Fat 3.39g 5%
  Saturated Fat 1.116g 6%
  Polyunsaturated Fat 0.123g  
  Monounsaturated Fat 1.472g  
Cholesterol 22mg 7%
Sodium 116mg 5%
Potassium 77mg  
Total Carbohydrate 1.83g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0.45g  
Protein 4.52g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: beef meat loaf or meatball, with breading or NS as to breading, no sauce
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (55%)
 
Protein (32%)
Carbohydrates, 1.83g (13%) Fat, 3.39g (55%) Protein, 4.52g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
57
Fat
3.39g
Carbs
1.83g
Protein
4.52g
There are 57 calories in 1 medium meatball of Meat Loaf Made with Beef.
Calorie breakdown: 55% fat, 13% carbs, 32% protein.

Other common serving sizes:

Serving Size Calories
1 cocktail meatball 14
1 small meatball 29
1 cubic inch 39
1 oz raw (yield after cooking) 45
1 medium meatball 57
1 oz 58
1 large meatball 86
1 small patty 165
1 small or thin slice 175
100 g 204
1 medium patty 206
1 medium slice 220
1 large patty 273
1 cup 286
1 large slice 294

Related types of Meatloaf:

Meat Loaf
Meat Loaf Made with Beef and Pork
Meat Loaf Made with Chicken or Turkey
Luncheon Meat Sandwich Loaf
Beef Loaf Luncheon Meat
  view more meatloaf nutritional info

See also:

Meat Loaf Made with Beef in Tomato-Based Sauce
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Contains these Ingredients:

3 g Milk, NFS
19 g Ground beef, raw
2 g White bread
2 g Onions
1 g Egg (whole)
0 g Black pepper
0 g Salt
 
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Recently eaten by:

Dneeda
on 17 June 2013
zatarra
on 17 June 2013
ladyknight1989
on 17 June 2013
sithfredo
on 16 June 2013

Recently eaten with:

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