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Food database and calorie counter Source: Generic

1/2 cup

Mango Nectar

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 1
Calories 72
 
% Daily Values*
Total Fat 0.14g 0%
  Saturated Fat 0.033g 0%
  Polyunsaturated Fat 0.025g  
  Monounsaturated Fat 0.05g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 70mg  
Total Carbohydrate 18.95g 6%
  Dietary Fiber 0.9g 4%
  Sugars 17.84g  
Protein 0.25g  
 
Vitamin A 0% Vitamin C 16%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(72 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (2%)
 
Protein (1%)
Carbohydrates, 18.95g (97%) Fat, 0.14g (2%) Protein, 0.25g (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
72
Fat
0.14g
Carbs
18.95g
Protein
0.25g
There are 72 calories in a 1/2 cup of Mango Nectar.
Calorie breakdown: 2% fat, 97% carbs, 1% protein.

Other common serving sizes:

Serving Size Calories
1 fl oz 18
100 g 58
100 ml 61
1 cup 145

Related types of Nectar:

Peach Nectar
Apricot Nectar
Pear Nectar
Papaya Nectar
Guava Nectar
  view more nectar nutritional info

Related types of Mangos:

Mangos
Dried Mango
Mangosteen (Syrup Pack, Canned)
Cooked Mango
Pickled Mango
  view more mangos nutritional info
Other Related Foods
Juice

See also:

Philippine Brand Mango Juice Nectar
Nantucket Nectars Organic Banana Mango Carrot Juice
Trader Joe's Mango Nectar
Goya Mango Nectar
Langers Mango Nectar
  view more results

Contains these Ingredients:

50 g Mangos
64 g Water
10 g Granulated sugar
 
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Recently eaten by:

NightLilly
on 17 May 2013
greenwinkle
on 17 May 2013
kaz99
on 03 May 2013
Nuno Pimentel
on 29 April 2013

Recently eaten with:

FatSecret members have recently eaten Mango Nectar with these foods:
White Rice (Medium-Grain, Cooked)
Indian Flatbread Naan
Part Skim Mozzarella Cheese
Mustard
Beef Goulash

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